So I'm realizing how many calories are in the things that we drink. Even fruit juice contains empty, non-filling calories! Here I thought, all this time, that switching to juice helps lose weight. I was wrong.
I've begun the calorie count again, I haven't done that since Weight Watchers. I eat how I used to and still have left over calories. (I did cut out the juice and switched back to water).
I've also realized that it is damn near impossible to stick to a diet when you're on your period! OMG! I want to eat the friggin' TV when food commercials come on, which seems like every 10 seconds when you're dieting on your period! God help me this week!
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